Forest Bathing: The Healing Power of the Forest
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The Japanese concept of ‘Shinrin-yoku’, known as forest bathing, shows that spending time in the forest has positive effects on our nervous, hormonal and immune systems. During the walk, you breathe deeply, listen to the sounds of nature and feel the energy of the trees. You can recharge your batteries and find deep relaxation at selected power spots.
Georg Kirchmaier will show you how everything in the forest lives in symbiosis and help you to reconnect with nature.
Experience the harmonising effect of the forest and find your way back to inner peace and balance.
Route
The starting point is accessible by public transport.By public bus line:
- 182 from Bolzano|Bozen and Steinegg|Collepietra
- 180 from Karersee, Karerpass, Welschnofen*.
- 182 from Birchabruck|Ponte Nova and Gummer
- 184 from Stenk, Eggen, Obereggen *
- 184 or 181 from Weissenstein, Petersberg, Deutschnofen*
- 180 from Fassa Valley
* Change in Birchabruck|Ponte Nova to line 182
Stop: Steinegg|Collepietra, Lantschnay
online timetable search at South Tyrol Mobility
By car:
Destination:Obergummer, bus stop Lantschnay;
Parking: public and free parking Schenken
Good to know
We recommend taking a snack and drink with you (no refreshment stop!)Equipment: trekking shoes, headgear, rain protection
Cancellation policies
Tickets can be cancelled free of charge 24 hours before the start of the event via email at info@eggental.com or by telephone at +39 0471 619 500.In case of cancellation by the organiser, 100% of the amount paid will be refunded.
Enrolment
Until 12:00 am the day before online under eggental.com/events or Tel. +39 0471 619 500 in the tourist office
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