Mindful.Latemar is the first immersive mindfulness trail in the Alps. It is located in Obereggen along the circular trail on Golfrion, at the foot of the Dolomites at an altitude of 1,872 meters. The trail features 18 different mindfulness exercises at a unique place that became a symbol of perseverance and resilience after Storm Vaia in November 2018.
Mindfulness helps you to be present and aware of the current moment. Mindful.Latemar is a place of well-being, full of experiences and emotions, where everyone can reconnect with themselves and realign by enhancing their own psychophysiological well-being. The trail was designed by psychologist and mindfulness trainer Dr. Thomas Bernagozzi. Through targeted experiential exercises and meditation techniques, visitors can learn how to refocus their attention and create a moment of mindfulness and well-being for themselves and those around them.
What are you waiting for? Start your journey and "be mindful"!
Meeting Point: Tourist Office Obereggen | Price: €30.00 per person, including cable car | Participants: max. 10 people | Registration: by 5:00 pm the day before at the tourist offices, Tel. +39 0471 619 500, or online at www.eggental.com
Route
With the public bus line:
- 181 from Bolzano and Ponte Nova,
- 184 from Pietralba, Monte S. Pietro, Nova Ponente, Nova Levante, Ega and Stenk,
bus stop: Obereggen; online bus timetables on the website of South Tyrol Mobility.
By car: Take highway´s exit “Bolzano Nord/Eggental”, turn right direction Bolzano/Bozen, after about 0,5 km on roundabout keep left and head towards Val d’Ega (SS 241). Keep driving up to Ponte Nova. At Ponte Nova’s crossroads, turn to the right and continue to Obereggen (about 30 min. from highway toll booth).
Cancellation policies
Tickets can be cancelled free of charge 24 hours before the start of the event via email at info@eggental.com or by telephone at +39 0741 619 500.
In case of cancellation by the organiser, 100% of the amount paid will be refunded.
Offer description
The event must be paid in advance online or in one of the tourist offices. Payment on site is not possible.
Enrolment
Until 5:00 pm the day before online under eggental.com/events or Tel. +39 0471 619 500 in the tourist office
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