Breathe. Pause. Connect.
The “Mindful.Latemar” trail is a one-of-a-kind alpine experience: the first mindfulness path in the Alps, designed to help you slow down, tune in, and reconnect – with nature and yourself.
Set along a peaceful loop trail on Golfrion Mountain, this path offers 18 mindfulness exercises that you can explore with a guide or independently using the free app. The open, quiet landscape shaped by the Vaia storm and the majestic views of the Latemar massif create the perfect setting for introspection and presence.
Developed by psychologist and mindfulness trainer Dr. Thomas Bernagozzi, this trail is more than a hike – it’s a journey inward.
Perfect for nature lovers, peace seekers, and anyone looking to rediscover the present moment.
