Forest Bathing: The Healing Power of the Forest
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The Japanese concept of ‘Shinrin-yoku’, known as forest bathing, shows that spending time in the forest has positive effects on our nervous, hormonal and immune systems. During the walk, you breathe deeply, listen to the sounds of nature and feel the energy of the trees. You can recharge your batteries and find deep relaxation at selected power spots.
Georg Kirchmaier will show you how everything in the forest lives in symbiosis and help you to reconnect with nature.
Experience the harmonising effect of the forest and find your way back to inner peace and balance.
Route
- 181 from Bolzano, Birchabruck- 184 from Nova Levante, Carezza, Karerpass
- 184 from Weissenstein, Petersberg, Deutschnofen, Eggen and Stenk
- 182 from Steinegg, Gummer to Ponte Nova, change 181 or 184
By car:
Brenner (A 22 Brenner motorway, toll) - motorway exit Bolzano Nord/Val d'Ega - then approx. 0.5 km in the direction of Bolzano at the roundabout, turn left into Val d'Ega (SS 241) and then continue on the long Dolomite road, in Birchabruck turn to the right and continue to Obereggen (about 30 min. from highway toll booth) to the parking lot Ortner.
Meeting point bus stop Ortner: https://maps.app.goo.gl/XC6MiXRhWRPWJ1fW9
Good to know
We recommend taking a snack and drink with you (no refreshment stop!)Equipment: trekking shoes, headgear, rain protection
Cancellation policies
Tickets can be cancelled free of charge 24 hours before the start of the event via email at info@eggental.com or by telephone at +39 0471 619 500.In case of cancellation by the organiser, 100% of the amount paid will be refunded.
Enrolment
Until 12:00 am the day before online under eggental.com/events or Tel. +39 0471 619 500 in the tourist office
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